The Joyful Warrior Blog

This blog is here to help you balance grit and grace, and help you laugh while you do. 

Award-winning storytelling, bold adventures, and ways to bring Joyful Resilience to daily life. All coming from someone who had PTSD, told jokes for a living, and will definitely never have typoos).


Joyful Resilience in Action

Whether it’s an exhilarating adventure story, solving a modern problem with a primitive solution, or a heartfelt share, my YouTube channel is your backstage pass into seeing obstacles become adventures, and why I’m called ‘ The Joyful Warrior’.

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    Panic Attack in Paradise

    Unless you’ve experienced true anxiety first hand, it really doesn’t make much sense, and it’s difficult to understand how one person can behave so dramatically in a seemingly normal situation. That’s why in January of 2015, I was glad there was no one else in the parking lot. It wouldn’t have made any sense to them how I somehow damaged the 2010 Camry my Aunty let me use while I stayed in Grandma's basement.

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    A Crack in the Stillness

    Volcano Village is a mossy little town nestled in the Ohi’a rainforests of Hawaii island, 3,500 ft in elevation on the edge of Hawaii Volcanoes National Park. The rain comes in every day, getting caught in the forests, sweeping across the desolate volcanic craters, and slowly smoothing the expansive lava fields nearby. Often, it feels as quiet and surreal as an alien planet.

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    A Pace of Mind

    I just finished my first marathon. (cough cough, virtual marathon I had a month to complete cough cough)

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    Adventure Tax

    I just finished a 2 week Naked and Afraid Challenge where I ate burnt grubs so I’m not too picky about

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    The Biggest Lil’ Adventure

    Since my little legs could carry me, I've trekked the way my parents have- big and strong. So, when Dad and I decided to take on the Appalachian Trail (AT), it seemed fitting to do a thru-hike.  We could cover ~10 miles a day for 2,190 miles from Georgia to Maine, carrying only what fit in our pack and soul. We're intense, somewhat obsessive people who have both found healing from PTSD in nature. We know and need the vast space and peace for our inner and outer worlds that only comes from extended time in nature. 

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